BLT


Bacon, Lime, Tomatoes

  • Less calories

  • Less fat

  • Less sodium

  • More protein

  • Good source of fiber

  • Good source of Vitamin A

  • High in Vitamin C 

  • Excellent source of Vitamin K

  • Tomatoes have been linked with reduced risk of some cancers (especially prostate and breast cancer) as well as reduced risk of heart attack. 


Nutrient content claims based on comparison to leading guacamole brand. Ingredient health benefit information adapted from scientific research referenced on Today’s Dietitian.